Title: Blueberry Sauce (Spicer)
Categories: Sauce Lowfat Diabetic Canadian
Yield: 4 Servings

2	c	Blueberries, fresh or frozen
1	tb	Orange juice concentrate uns
1/2	c	Sweetener like SugarTwin pwd

In a saucepan, combine blueberries and orange juice concentrate. Bring to a boil, reduce heat slightly and cook, stirring, for 20 minutes or until juice has nearly evaporated.

Stir in sweetener. Cook 5 minutes longer. Spoon into sterilized container and seal with sterilized lid. Store in cool, dry, dark place. Or cover and store in refrigerator up to 4 weeks. Makes 1 cup

1 tb as spread, 1++ extra, 2 g carbohydrate, 13 calories 1/4 cup as sauce, 1 fruit choice, 10 g carbohydrate, 1 g protein.

Variation: Substitute raspberries, gooseberries or blackberries.

Source: Choice Desserts by Kay Spicer 1986 published in co-operation with the Canadian Diabetes Association Shared but not tested by Elizabeth Rodier Sept 93

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